Vegan Moroccan Soup - Winter
Ingredients:
- 1tbsp olive oil
-1 onion
-2 carrots diced
-2 stalks celery, diced
-1 clove garlic
-1 can crushed tomatoes
-1 can diced tomatoes
-4 cups vegetable stock
-1 tsp ground cinnamon
-1 tsp ground cumin
-1 tsp smoked paprika
-1/2 tsp cayenne pepper
-2 cans chickpea
-1/2 bag chopped kale
-Crushed pepper flakes
-Salt, pepper
-1 onion
-2 carrots diced
-2 stalks celery, diced
-1 clove garlic
-1 can crushed tomatoes
-1 can diced tomatoes
-4 cups vegetable stock
-1 tsp ground cinnamon
-1 tsp ground cumin
-1 tsp smoked paprika
-1/2 tsp cayenne pepper
-2 cans chickpea
-1/2 bag chopped kale
-Crushed pepper flakes
-Salt, pepper
In a large pot, saute onion, carrots, and celery with olive oil until they're translucent. Add garlic, crushed tomatoes, diced tomatoes, and vegetable stock. Season with salt and pepper. Add ground cinnamon, ground cumin, smoked paprika, and cayenne pepper. Let it cook for about 20 minutes. Once the vegetables are soft, add kale and chickpeas. Let the kale wilt. Taste the soup and adjust the herbs. Add crushed red pepper flakes and serve.
*Credit to Cambridge Center for Adult Education
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